VIDEO: How to Stay Fit While Traveling — 10 Minute Tabata Workout Routine

The question I have asked all the time is how I stay healthy while eating and traveling nonstop. I work a lot out! At least 30 mins per day on the and I attempt to walk daily to 10,000 steps. Shot in Miami, Florida!

Inside this movie my coach Julian reveals you one of the numerous 10-minute workout routines I really do everyday while. You don’t require a mattor a machine or weights. All you will need is commitment and you’re able to stay healthy while eating and traveling food that is tasty that is nonstop.

Here is my 10 minute Tabata workout routine:

VIDEO: How to Stay Fit While Traveling -- 10 Minute Tabata Workout Routine

Warm Up:

Jumping Jacks – 10 Seconds

High Knees – 10 Seconds

Butt Kicks – 10 Seconds

Tabata Routine 1:

Push Ups – 20 Seconds

10 Second Break

Mountain Climbers – 20 Seconds

Tabata Routine 2:

Jump Squats – 20 Seconds

Push Up and Turn – 20 Seconds

VIDEO: How to Stay Fit While Traveling -- 10 Minute Tabata Workout Routine

Tabata Routine 3:

Sumo Squat Hops – 20 Seconds

Burpee with Push-Ups – 20 Seconds

VIDEO: How to Stay Fit While Traveling -- 10 Minute Tabata Workout Routine

Repeat each 8 days for a total 8 Minute Tabata Workout. I recommend performing a mix or performing one of these per day. People today need likely a 20 second break making the complete time although julian says 8 minutes.

This is the best way to stay healthy while vacationing in 10 minutes each day! I will do fitness movies to offer you options to stay healthy while traveling.

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